Joseph Cianciotto on Spending Time with the Family

 

Joseph Cianciotto on Fatherhood the Need for Family Time

In the United States, a huge number of patients being treated for depression are teenagers, according to recent statistics. While several factors are affecting the state of mind of teens, from a chemical imbalance in the brain to how they are treated in their social circles to prolonged and too much use of electronic gadgets, researchers, doctors, and other mental health professionals have found that the severity of depression also depends a lot on how well-adjusted teenagers are in their young lives

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It is one huge reason Joseph Cianciotto believes that teenagers are much more vulnerable to triggers and are much more susceptible to developing depression than most people. It is also why teenagers often go through phases that make them appear rebellious or discontent toward their parents.

According to Joseph Cianciotto, this falls on the shoulders of fathers. It's fathers who should come up with the many activities to prevent depression in their families. After all, family time is tremendously important.

Joseph Cianciotto firmly believes that family time affords teenagers a safe sanctuary from the world, which many teens may, at times, find threatening. Teenagers can confide serious matters with their parents and siblings or enjoy spending the silliest of endeavors with them. After all, familiarity and comfort, in this case, go hand-in-hand, as they cancel out any negative feelings teenagers may have outside their homes.

 

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Parents can play an important role in creating a stable and supportive home environment for their teenagers by implementing simple routines. Engaging in regular activities such as family dinners, movie nights, or camping in the backyard may seem inconsequential at first, but over time, they can become meaningful traditions for both parents and teenagers. These routines can provide teens with a sense of reassurance that they have a reliable home to return to, especially during challenging times when the external world may be overwhelming. As parents, it is essential to establish these routines and prioritize spending quality time with our children to build a healthy and happy family dynamic.

Read more on how to create lovely memories in New York with your Family by visiting this Joseph Cianciotto blog.