How to develop healthy habits in children

People learn and develop a lot of their skills and habits at an early age. Childhood is a time when their minds act as a sponge that absorbs what their surroundings offer. This is why parents should be extra mindful of what they teach their kids. 

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Here are some ways parents can help their children develop healthy habits. 

Talk to children openly 

Healthy habits don’t just involve physical activities. Talking to children openly about the world (filtering what needs to be filtered, of course) fosters emotionally stable individuals. Children learn to be open as well, with how they feel. This is extremely significant in future healthy communication. 

Teach children how to take care of their bodies 

Parents should teach their kids how to brush their teeth, wash their hands, and all the other routines considered to foster good hygiene. Encouraging kids to eat healthily and get into sports also sends them the message that their bodies are important and that they always have to be in shape. 

Encourage children to have a hobby 

Having a hobby such as music, art, or sports offers children a chance to know themselves and the things they might want to do with their lives. Keeping the habit of singing, playing a musical instrument, or playing sports with other children until they grow older helps kids adjust better to the many changes in life. 

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Joseph Cianciotto has a degree in Visual Communications from Carnegie Mellon University. He currently resides in Long Island, New York with his family. For similar reads, visit this page.

The Best Martin Scorsese Films

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Now turning 76, the acclaimed director Martin Scorsese is responsible for some of the most beloved against-the-grain Hollywood hits, movies that showcased needed grit and realism in an entertainment arena often adorned with cosmetics and prosthetics. It took a while for the Academy to give him the nod, but by then he had already won countless awards and the hearts of fans all over the world. Below are Scorsese’s best movies.

Goodfellas

The director has always been associated with crime thrillers and gangster themes, and this grim 1990 film is one of his best portrayals of life in the mafia. Starring his staple stars Robert De Niro and Joe Pesci, "Goodfellas" also featured a young Ray Liotta. It’s a harrowing watch based on the book Wiseguy by Nicholas Pileggi.

The Departed

The film that finally got Scorsese his first and long-time-coming Oscar award, this retelling of the 2002 Hong Kong film "Infernal Affairs" offers complex twists and turns, and some of the best acting ever by Leonardo DiCaprio, Matt Damon, and Jack Nicholson. Even supporting casts Alec Baldwin, Martin Sheen, and Mark Wahlberg’s performance was more than memorable here.

Gangs of New York

This 2002 period drama is set in the mid-19th century New York, as gangs battle for dominion of the city’s Five Points district. It’s based on a 1928 non-fiction book on the actual gangs that lorded it over the city. The film was a blockbuster hit that also drew the critics’ attention to both Scorsese’s directing and Daniel Day-Lewis’ superb acting.

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Taxi Driver

This critically acclaimed 1976 work and Cannes winner depicts the life of a Vietnam veteran turned New York cab driver. Its popularity is best evidenced by the enduring lines “You talkin’ to me?” in pop culture. The masterful depiction of post-war anxieties coupled with De Niro’s superb acting led to its 1994 selection for preservation by the U.S. National Film Registry.

Joseph Cianciotto was the executive creative director and chief digital officer of DDB New York, where his creative leadership was extended to include print, television/film, social media, branded content, and CRM. Visit this page for more info on Joseph’s past and current work.